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Fish oil. 

Fish oil , a dietary supplement that contains high amounts of the essential omega-3 fatty acids DHA and EPA. That are normally found in fish such as mackerel, tuna, and salmon. It is claimed that these substances contained in fish oil supplements. Helps nourish the brain

Changes in the body in the elderly.

Elderly increases, changes in the body will occur in many aspects. The first is a matter of a decreased metabolism. Eating indulgent foods can cause you to gain weight without realizing it and cause other health problems as a result.UFABET  It’s not just the metabolism

Coconut oil. 

Coconut oil Another type of food that is said to be beneficial in treating Alzheimer’s disease. The origin of this belief stems from an experiment on a type of medical food. That causes keystones in the body. It was found that volunteers who took it were

 Health benefits of apples.

Apples are another type of fruit that people like to eat. Because in addition to having delicious taste. It is also rich in nutrients that are beneficial to the body in many ways Eating apples has many health benefits as follows: 1. Antioxidants Contain polyphenols