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Category Archives: Beauty & Health

Yuzu a sour fruit that comes with health benefits

Yuzu is a citrus fruit that is round, yellow, and has a thick skin. It is about 5.5–7.5 centimeters in size. It has a sour taste and a unique aroma. Yuzu has many health benefits, such as helping to fight inflammation in the body, reducing

Mussels: Health Benefits and Precautions for Consumption

Mussels are another type of seafood that is popular in Thailand. Mussels are used as ingredients in many dishes, whether they are boiled and dipped, fried, or even as an ingredient in spicy salads or tom yum soups. In addition to being delicious, mussels also

6 Benefits of Bird’s Nests You May Not Have Known Before

Bird’s nest contains many important and beneficial nutrients, which makes it have many health-promoting properties. The benefits of bird’s nest are as follows: 1. Helps strengthen the immune system. Eating bird’s nest is another way to help strengthen the body’s immune system, especially in the

Benefits of Glucosamine and How to Take It Safely

Glucosamine is a substance found in the body that helps create a substance. That is part of the ligaments, cartilage in joints, and the fluid around joints. Which helps keep joints flexible and supports joint movement.  In addition, glucosamine is also available in the form of drugs.

4 behaviors that help reduce the risk of breast cancer

Breast cancer is the most common cancer among Thai women. No matter if you have a small or large cup size, no one wants it to happen. Although the real cause of breast cancer is currently unknown, it has been found that there are many

4 common symptoms of genital warts

4 common symptoms of genital warts Key facts Cervical cancer is the fourth most common cancer in women globally with around 660 000 new cases and around 350 000 deaths in 2022. The highest rates of cervical cancer incidence and mortality are in low- and

7 day exercise schedule. What days should I exercise? Good for muscles

7 day exercise schedule. What days should I exercise? Good for muscles Today we have an exercise schedule to recommend. Complete it for 1 week. Follow this schedule and it will help with muscle strength. Which day should ทางเข้า ufabet I exercise? And what days should you take a

5 smoothie recipes good for the heart and blood vessels

5 smoothie recipes good for the heart and blood vessels Plus it helps to excrete better. In addition to the beauty that girls Can’t ignore it anymore. Health is also an important thing that must be taken care of together. And one of them is

6 rainy season diseases. What diseases come with the rainy season?

6 rainy season diseases What diseases come with the rainy season? What should you be careful of in the rainy season. It’s enter the rainy season. You must take good care of your health! Because of diseases that come with the rainy season It’s more serious ยูฟ่าเบท