Dehydration means that our body does not receive enough water to meet its needs. Generally, we should drink at least 8-10 glasses of water per day to maintain the balance of our internal body systems. Causes of dehydration may include vomiting, diarrhea, or taking certain
The brain is an organ that is consider very important to the body. Because the brain is like a machine that controls various functions, whether it is facial expression, emotion, memory, imagination. But when we get older, our brain will gradually deteriorate. Serious diseases like
Snacking is an eating habit that occurs out of habit. It usually occurs at the same time, such as after meals, before bed, or during certain activities such as watching movies, working, or reading. This causes us to receive more energy from food than necessary and
Cellulite is an uneven skin problems texture that resembles an orange peel, caused by an increase in the size and number of fat cells beneath the skin. This causes fat cells to clump together and move upwards, forming a wavy layer in the connective tissue